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Self imposed limitations! Oct 13, 2023
Voluntary Action Apr 11, 2023
Calories at the wrong stop. addiction chronic stress mental health Apr 05, 2023
I don't like complex, but in this case it matters. mental health reward Apr 04, 2023
What is really making you unhappy? addiction chronic stress cortisol dopamine dopamine receptors happiness inhibit neuron neurotransmitter pleasure receptor regulates reward serotonin substances Apr 03, 2023
The human memory - Luke Mastin Mar 21, 2023
Serving up a fresh perspective in 2023 Mar 18, 2023
mental health & coaching
The new skill bosses need (and why most worry theyโ€™re getting it wrong) brain heart leadership mental health Mar 16, 2023
mental health awareness
The Triune Brain brain heart how do i get there leadership perspective wellbeing what do i want who am i Mar 16, 2023
Your behavior... and Dopamine fasting...
Your behavior... and Dopamine fasting... Jul 07, 2022
Everybody needs a coach
Different types of advice, one that comes to mind is to have.... Jun 30, 2022
learning to play
Struggle is good. Jun 29, 2022

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